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Printed: 2026-08-22 18:50

Fermented

Recipe

High-Protein Moong Dal Steamed Idlis

Pillowy, rice-free steamed lentil cakes crafted from split moong and urad dal. Packed with 15g plant protein, low-glycemic complex carbohydrates, and zero refined starch.

Protein 15g
Carbs 37g
Fats 2g
Calories 215 kcal
Fiber 6g
high-protein breakfast gluten-free oil-free fermented south-indian post-workout
15 mins (plus soaking) Read More →
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Content on Veganism by Lorbic is for informational and educational purposes only and does not constitute medical or clinical dietary advice. Always consult a qualified healthcare provider before making major dietary transitions.

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