Skip to main content
VEGANISM BY LORBIC
  • Home
  • Recipes
  • Meal Plans
  • Nutrition
  • About
English हिंदी
Veganism by Lorbic
https://veganism.lorbic.com/tags/gut-health/
Printed: 2026-08-22 17:53

Gut-Health

Recipe

High-Protein Mixed Sprouts Usal (Maharashtrian Spiced Sprouts Stew)

A traditional Maharashtrian stew of sprouted moong, matki, and kala chana simmered in an aromatic coconut-onion gravy seasoned with authentic Goda Masala.

Protein 8g
Carbs 22g
Fats 5.5g
Calories 155 kcal
Fiber 6g
high-protein gluten-free vegan maharashtrian gut-health iron-rich curry
10 mins Read More →
Recipe

Sprouted Kala Chana Chaat (Tangy Black Chickpea Salad)

A tangy, oil-free salad of sprouted black chickpeas, crisp vegetables, fresh mint, and zesty lemon designed for gut health, fat loss, and maximum iron absorption.

Protein 8.5g
Carbs 23.5g
Fats 2g
Calories 140 kcal
Fiber 7g
high-protein oil-free gluten-free gut-health iron-rich raw-food snack post-workout
10 mins Read More →
Veganism by Lorbic

Evidence-based, high-protein plant-based nutrition & recipes for Indian kitchens

Recipes & Nutrition

  • All Recipes
  • Meal Plans
  • All Nutrition Guides
  • Home

About & Legal

  • About
  • Privacy Policy
  • Terms of Service
Medical & Nutrition Disclaimer

Content on Veganism by Lorbic is for informational and educational purposes only and does not constitute medical or clinical dietary advice. Always consult a qualified healthcare provider before making major dietary transitions.

© 2026 Veganism by Lorbic. All rights reserved. • Built by lorbic.com
English हिंदी