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Printed: 2026-08-22 17:53

Snack

Recipe

High-Protein Moong Dal Dhokla

Spongy, savory steamed Gujarati lentil cakes made from pure yellow moong dal. Infused with ginger, mustard seeds, and curry leaves with zero refined flour and zero sugar.

Protein 13g
Carbs 32g
Fats 3g
Calories 205 kcal
Fiber 5g
high-protein breakfast snack gluten-free oil-free steamed gujarati low-glycemic
15 mins (plus 4 hrs soaking) Read More →
Recipe

High-Protein Peanut Sundal (South Indian Tempered Peanuts)

Authentic South Indian Verkadalai Sundal made with tender boiled peanuts, crackled mustard seeds, crisp urad dal, curry leaves, fresh coconut, and zesty lemon. 11g plant protein and zero gluten.

Protein 11g
Carbs 10g
Fats 24.5g
Calories 285 kcal
Fiber 4.5g
high-protein gluten-free south-indian traditional snack post-workout clean-eating
10 mins Read More →
Recipe

High-Protein Roasted Kala Chana & Peanut Chaat (Crunchy No-Cook Indian Snack)

A crunchy, oil-free Indian evening chaat of dry-roasted black chickpeas, crushed peanuts, crisp cucumber, juicy tomatoes, and zesty lemon juice. 11g plant protein in 5 minutes.

Protein 11g
Carbs 24g
Fats 9g
Calories 215 kcal
Fiber 7.2g
high-protein oil-free gluten-free raw-food iron-rich weight-loss snack post-workout
5 mins Read More →
Recipe

High-Protein Roasted Makhana & Peanut Bhel (Crunchy Foxnut Snack)

A crunchy, nutrient-dense Indian evening chaat of slow-roasted foxnuts, crushed peanuts, juicy cucumber, and tangy spices designed for steady energy and healthy fat loss.

Protein 6.8g
Carbs 24.5g
Fats 9.9g
Calories 208 kcal
Fiber 4.1g
high-protein gluten-free oil-controlled heart-healthy weight-loss snack chaat antioxidant-rich
8 mins Read More →
Recipe

Sprouted Kala Chana Chaat (Tangy Black Chickpea Salad)

A tangy, oil-free salad of sprouted black chickpeas, crisp vegetables, fresh mint, and zesty lemon designed for gut health, fat loss, and maximum iron absorption.

Protein 8.5g
Carbs 23.5g
Fats 2g
Calories 140 kcal
Fiber 7g
high-protein oil-free gluten-free gut-health iron-rich raw-food snack post-workout
10 mins Read More →
Recipe

Sprouted Moong & Roasted Peanut Chaat

A crunchy, tangy high-fiber salad combining live sprouted green moong with crunchy roasted peanuts and zesty lemon.

Protein 12g
Carbs 22g
Fats 8g
Calories 210 kcal
Fiber 6g
high-protein raw-food quick-meals snack gluten-free post-workout
10 mins Read More →
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Content on Veganism by Lorbic is for informational and educational purposes only and does not constitute medical or clinical dietary advice. Always consult a qualified healthcare provider before making major dietary transitions.

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